Calcium and magnesium complement each other in the body. They are critically important for so many vital functions including bone health, neurological function and many more.
Calcium Magnesium Formula
Size: 180 capsules
Weight: 1.50 lbs
This highly absorbable formulation provides 1000 mg of calcium and 326 mg of magnesium with 5 capsules when taken alone. When used in combination with the Safe & Sound Multi Vitamin Mineral, fewer capsules are needed; the amount varies with age, gender and circumstance. The 3:1 ratio of calcium to magnesium avoids gastrointestinal complaints that can happen with greater magnesium proportions.